Makeover your body

Another post on healthy lifestyle, this time focusing on exercise.

I saw an advertisement of the 6 week body makeover on the Internet and was quite intrigued. The program focuses on both weight loss and body shaping by customizing exercises specifically for your body and your requirements. I thought that was a really good idea, it's like having your own personal trainer. Besides the exercise routine, the plan also maps out your eating requirements and schedule, teaches you how to tackle problem areas and best of all its Living Lean Program trains you and your body how to carry on living and eating healthily. Considering the amount of products, the 6-Week Body Makeover comes with, it seems like a really good value for money spent.