Saturday, November 24, 2007

Holiday diet plans

Have you got your diet plan ready for the holidays? Just about everyone gains weight during the holidays and having a plan such as Miracle burn is a good way to avoid the weight gain or control it before it gets out of hand. Holiday food is such that one ends up overeating as well as eating all the wrong things, so it's not an easy task to control. I for one, try not to overdo any one item and try to have a little of everything, so I don't feel deprived but can also enjoy and relish the sense of a holiday.

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