are you confused about losing weight?

When it comes to losing or gaining weight for body sculpting or body building (or whatever it is called now days), I find that the choices for consumers is altogether too confusing, and with that excess of choices, usually comes the error is selecting the wrong one for yourself. It's better to do an in-depth study and comparison first. Say you're looking for some creatine supplements, so go do a search that will compare different brands, prices, stores and reviews. That's the sensible way to do things, but I'm always surprised at how few people do it. And they're the ones who end up buying bottles and bottles of various pills and then get confused and never use them.